qui's Journal, 21 May 2015

Weigh In record (no journal entry) for 21 May 2015
323.4 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2015:
806 kcal Fat: 27.11g | Prot: 36.04g | Carb: 110.74g.   Breakfast: Lait au Cacao Chaud. Lunch: Nissin Nouilles Japonaises Poulet, Mélange de Légumes (Surgelés), Pommes de Terre Frites, Père Dodu Cordon Bleu. more...
gaining 0.5 lb a week

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