arya deWitte's Journal, 20 May 2015

Weigh In record (no journal entry) for 20 May 2015
158.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed 100%.

Diet Calendar Entries for 20 May 2015:
1356 kcal Fat: 52.76g | Prot: 41.90g | Carb: 186.91g.   Breakfast: Dunkin' Donuts Lemon Tea with Sugar, Fried Egg, Toasted Sour Dough Bread, Fried Red Tomatoes, Coffee. Dinner: Coffee (Brewed From Grounds), Janes Family Foods Pub Style Chicken Fingers, Meatless Pasta with Cheese and Tomato Sauce. Snacks/Other: Tostitos 100% White Corn Bite Size Tortilla Chips, Salsa, Banana. more...
1983 kcal Activities & Exercise: Treadmill - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
losing 1.4 lb a week

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