Weigh In record (no journal entry) for 18 May 2015
|
393.0 lb
Lost so far: 0 lb.
Still to go: 173.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2015:
|
1691 kcal
|
Fat: 80.72g | Prot: 100.04g | Carb: 140.21g.
Breakfast: Whole Milk, Coffee. Lunch: Food Lion Italian Bread with Sesame Seed, Ranchers Reserve Beef Flank Steak, Fontina Cheese, Deep River Snacks Mesquite BBQ Kettle Cooked Potato Chips. Dinner: stouffer's Stouffers Salisbury Steak with Mac & Cheese large. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StillTrying40's weight history
|