Weigh In record (no journal entry) for 14 May 2015
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166.4 lb
Lost so far: 73.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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911 kcal
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Fat: 34.37g | Prot: 57.35g | Carb: 103.89g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Great Value Corn Flakes Cereal, Milk (2% Lowfat with Added Vitamin A and Protein). Dinner: McDonald's Grilled Chicken Fillet. Snacks/Other: Red Delicious Apples, Smart Balance Omega 3 Creamy Peanut Butter, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Skinny Cow Dreamy Clusters - Milk Chocolate, Stauffer's Original Animal Crackers. more...
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losing 1.4 lb a week
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Wanda Lee's weight history
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