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Gosh I am gassy today .... feeling bloated! I don't know if it was the mineral water I had with Dinner or maybe the longer than usual time between the coleslaw and when I ate dinner finally or .. something else. Anyway, I am trying to use water to help with that this morning.
I am feeling a bit melancholy for a personal reason and will try to put it in the back seat for now so that I may focus on the things I have to get done. Life isn't easy but sometimes when I am having such a great time and experiencing great success I forget about the flip side - but, there's always a reality check. Happiness is really a choice - in the face of everything choose to be happy... regardless. Into each life a little rain must fall. I am taking time to be quiet and reflective today - reclaiming my shine! Have a great day friends and be golden!
Diet Calendar Entry for 12 May 2015:
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1010 kcal
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Fat: 91.84g | Prot: 26.39g | Carb: 14.21g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Maxwell House Original Roast, Beatrice Whipping Cream (35%), Sugar Twin Liquid Calorie Free Sweeter, Nestle Pure Life Purified Water (Bottle). Lunch: Beatrice Whipping Cream (35%), Twinings English Breakfast Tea, Nature's Way Liquid Coconut Premium Oil, Dole Colourful Coleslaw. Dinner: Beatrice Whipping Cream (35%), Twinings English Breakfast Tea, Spinach, Cream Cheese, Egg Omelet. Snacks/Other: Nestle Pure Life Purified Water (Bottle). more...
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