Wanda Lee's Journal, 11 May 2015

Weigh In record (no journal entry) for 11 May 2015
166.2 lb Lost so far: 73.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2015:
703 kcal Fat: 17.62g | Prot: 44.22g | Carb: 94.01g.   Breakfast: abbott ensure high protein shake. Lunch: Milk (2% Lowfat with Added Vitamin A and Protein), Great Value Corn Flakes Cereal. Dinner: Nabisco Cheese Nips. Snacks/Other: country fresh inc Country Fresh, Inc. Snack Sensations Fruit and Cheese Bites. more...
gaining 1.4 lb a week

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