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So the weather here has become warmer, and I decided to go jogging again. The last time I jogged was half a year ago, when I was 20 kg heavier. Unsurprisingly running this time was a lot easier and also a lot more fun. I wasn't as exhausted at the end as I usually was. Life is getting better! Yay!
Diet Calendar Entries for 08 May 2015:
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1787 kcal
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Fat: 20.65g | Prot: 70.80g | Carb: 123.53g.
Breakfast: Skinless Chicken Breast, Sauerfleisch in Aspik. Snacks/Other: Heineken Heineken Beer, Heineken Heineken Beer, Heineken Heineken Beer, Heineken Heineken Beer, Heineken Heineken Beer, Ice Cream, Ice Cream, Ice Cream. more...
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1804 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 5 minutes, Running (jogging) - 5/mph - 11 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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