gogaryw's Journal, 06 May 2015

Weigh In record (no journal entry) for 06 May 2015
238.2 lb Lost so far: 21.8 lb.    Still to go: 63.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2015:
774 kcal Fat: 32.18g | Prot: 43.19g | Carb: 72.36g.   Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Foster Farms Grilled Chicken Breast Strips, Ralphs Telera Rolls, Mayonnaise. Snacks/Other: Trader Joe's Roasted Seaweed Snack Packs. more...
gaining 0.7 lb a week

   Support   


Other Related Links

Members



gogaryw's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.