Weekends are bad!!!!!!!!!!!!!!!! Maybe it's just staying home that does me in. Too much food available and too much time. I know my problem - I've got to get it under control. Didn't get to the gym for 3 days. Today starts a new week for me. To the gym and then the pool.
Diet Calendar Entry for 11 July 2011:
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985 kcal
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Fat: 65.26g | Prot: 71.52g | Carb: 24.76g.
Breakfast: water, coffee with milk, Swiss Cheese, fried eggs. Lunch: water, american cheese, Ground Beef (Frozen Patties, Cooked, Broiled), mushrooms, salad. Dinner: crystal light ice tea, french onion soup. more...
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