Ubkitty's Journal, 04 May 2015

135.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1279 kcal

Fat: 23.53g | Prot: 60.50g | Carb: 207.67g.   Breakfast: Coffee, Protein Instant Oatmeal - Cranberry Almond. Lunch: Light & Fit Yogurt - Cherry, Unsweetened Iced Tea, Fruit Salad (without Citrus Fruits). Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Classic Potato Chips. more...

1556 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...