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Maria Harwood
Journal
29 Apr 15
Maria Harwood's Journal, 29 April 2015
Maria Harwood's Profile
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.
147.0 lb
Lost so far:
5.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2015:
560 kcal
Fat: 28.00g | Prot: 34.00g | Carb: 54.00g.
Breakfast:
Panera Bread Asiago Cheese Bagel Breakfast Sandwich with Bacon.
more...
2219 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 24 minutes, Desk Work - 8 hours, Walking (brisk) - 4/mph - 3 minutes, Driving - 2 hours and 30 minutes, Resting - 5 hours and 3 minutes, Sleeping - 8 hours.
more...
steady weight
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