Weigh In record (no journal entry) for 27 April 2015
|
167.0 lb
Lost so far: 73.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2015:
|
882 kcal
|
Fat: 13.06g | Prot: 60.63g | Carb: 132.50g.
Breakfast: 2% Fat Milk, Great Value Toasted Rice Cereal. Lunch: Bananas. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Abbott 14 oz Ensure creamy milk chocolate high protein shake. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wanda Lee's weight history
|