Weigh In record (no journal entry) for 25 April 2015
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168.0 lb
Lost so far: 72.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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466 kcal
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Fat: 9.42g | Prot: 32.37g | Carb: 67.47g.
Breakfast: abbott ensure high protein shake. Lunch: Fruit Salad (without Citrus Fruits), Water, Canada Dry Diet Ginger Ale. Dinner: French Fried Potatoes (Shoestring, Salt Added, Frozen), Heinz Hamburger Dill Chips Pickles, Hamburger with 1 Oz Meat, Tomato and/or Catsup on Miniature Bun. more...
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gaining 1.4 lb a week
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Wanda Lee's weight history
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