Weigh In record (no journal entry) for 25 April 2015
|
195.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2015:
|
2133 kcal
|
Fat: 104.94g | Prot: 182.12g | Carb: 138.61g.
Breakfast: Applegate Farms Organic Turkey Bacon, Almond Butter, Maple Syrup, Oatmeal, California Olive Ranch Extra Virgin Olive Oil, Sunny Meadow Boiled Egg. Lunch: Brown Rice (Fat Not Added in Cooking), Fresh & Easy Boneless Skinless Chicken Thighs. Dinner: Chipotle Mexican Grill Double Chicken Burrito Bowl. Snacks/Other: Dole Baby Banana, Roasted Salted Cashew Nuts, Pecan Nuts, Biochem Sports whey protein powder sugar free - chocolate fugdge. more...
|
gaining 0.1 lb a week
|
|
Other Related Links
Members
|
KamGT's weight history
|