Weigh In record (no journal entry) for 25 April 2015
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174.0 lb
Lost so far: 14.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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272 kcal
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Fat: 3.57g | Prot: 13.26g | Carb: 47.67g.
Breakfast: Coffee with Milk and Sugar, Chobani Lowfat Key Lime Blended Greek Yogurt. more...
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steady weight
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ChazC's weight history
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