Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kuwa2004
Journal
25 Apr 15
kuwa2004's Journal, 25 April 2015
kuwa2004's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 April 2015
133.4 lb
Lost so far:
19.8 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2015:
1729 kcal
Fat: 44.88g | Prot: 66.93g | Carb: 204.73g.
Breakfast:
ドーナツ.
Lunch:
日本ハム 焼豚, ゆで卵, おにぎり.
Dinner:
キリンビール 淡麗グリーンラベル, 伊藤ハム ロースハム, きゅうり, トマト.
Snacks/Other:
ヤマザキナビスコ チップスターうすしお味.
more...
1652 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours.
more...
gaining 3.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kuwa2004's weight history
view complete history