SherryeB's Journal, 09 January 2023

New England Clam Chowder ☆ Sliced Pork Chop (leftover) mayo, A1, tomato, Green leaf lettuce on toasted Ciabatta Roll ▪︎ Sparkling water ☆ Dinner

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2009 kcal

Fat: 82.68g | Prot: 98.33g | Carb: 243.06g.   Breakfast: Great Value 1% Low Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Pomegranate, Clementines, Pears, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Lunch: Smartfood Delight Sea Salt Popcorn, Great Value Pineapple Chunks, Great Value Frozen Mango Chunks, Great Value Plain Nonfat Yogurt, Orgain Organic Protein & Superfoods Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Blount New England Clam Chowder, Kraft Mayo with Olive Oil, Red Leaf Lettuce , A.1. Steak Sauces And Marinades A1 Steak Sauce, Wal-Mart Pork Loin Boneless Center Cut Chops, Tomatoes, Wal-Mart Bakery Ciabatta Sandwich Roll. Snacks/Other: Dannon Light & Fit Greek Yogurt - Blueberry, Blueberries, Kirkland Signature Organic Walnuts, Reese's Miniature Peanut Butter Cups (3), Clif Bar Mini - Crunchy Peanut Butter. more...

213 kcal

Activities & Exercise: Samsung Health - 24 hours. more...