|
Diet Calendar Entries for 06 January 2023:
|
1620 kcal
|
Fat: 67.78g | Prot: 178.93g | Carb: 186.49g.
Breakfast: Coffee with Milk, Extra Virgin Olive Oil, Cooked Mushrooms (Fat Added in Cooking), Onions , Cherry Tomatoes, Egg. Lunch: Coffee with Milk, Grapes. Dinner: Garlic , Cilantro (Coriander) , Butter , Woolworths Peeled Prawns Cooked & Deveined, Food Lovers Egg Noodles. Snacks/Other: Coffee with Milk, USN 100% Whey Protein Isolate, Pepsi Mountain Dew . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JayBoy8's weight history
|