Weigh In record (no journal entry) for 15 April 2015
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147.2 lb
Lost so far: 11.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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743 kcal
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Fat: 5.28g | Prot: 26.56g | Carb: 147.78g.
Breakfast: Toasted Bagel, General Mills Wheaties, ShopRite 2% Reduced Fat Milk, Sugar. more...
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losing 9.1 lb a week
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