Weigh In record (no journal entry) for 30 December 2022
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202.0 lb
Lost so far: 1.3 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2022:
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845 kcal
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Fat: 62.59g | Prot: 34.11g | Carb: 48.32g.
Breakfast: Egg, Oscar Mayer Traditional Bacon. Dinner: Cooked Green String Beans (from Fresh), Avocados , Fresh & Easy Chicken Tikka Masala. more...
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steady weight
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Randy3's weight history
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