Weigh In record (no journal entry) for 29 December 2022
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202.0 lb
Lost so far: 1.3 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2022:
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918 kcal
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Fat: 55.32g | Prot: 92.45g | Carb: 10.16g.
Breakfast: Egg, Oscar Mayer Traditional Bacon. Dinner: Sodexo Roasted Zucchini, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . more...
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losing 7.0 lb a week
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Randy3's weight history
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