Kiwinana's Journal, 13 April 2015

What a busy day doctors offices ect. My hubby has to have eye surgery on the 20th we have almost got everything done. I still got to the gym though for my 2hr workout next week will be a different story.
I want to know who said these were the golden years (only in your dreams)lol :)
Well at least I am kept busy which is good as that way I don't have time to stress eat. lol
Have a good day everyone I am going to play some games on my computer.

Diet Calendar Entries for 13 April 2015:
1079 kcal Fat: 42.47g | Prot: 78.82g | Carb: 77.26g.   Breakfast: Cantaloupe Melons, Pure Protein protein shake frosty chocolate, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Coffee. Lunch: ReddiEgg Real Egg Product, Cantaloupe Melons, Del Monte Fresh Pineapple, Blueberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: Chardonnay Wine, Cool Veggie Salad, Cooked Asparagus, Cooked Cauliflower (from Fresh), Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: Water (Bottled), Crystal Geyser Natural Alpine Spring Water, Crystal Geyser Natural Alpine Spring Water, Water (Bottled). more...
3448 kcal Activities & Exercise: Watching TV/Computer - 5 hours, Shopping - 1 hour and 30 minutes, Standing - 1 hour and 20 minutes, Body Pump - 1 hour, Zumba - 1 hour, Showering - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Walking (brisk) - 4/mph - 1 hour and 10 minutes. more...

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