Kiwinana's Journal, 11 April 2015

Taken the dogs for a nice brisk walk and now I am going to get ready to go to the Pet Expo with my daughter. I wish I lived on a farm or home with a huge yard that way I could rescue a couple more dogs.
Such a beautiful day today. Have a great day everyone. :)

Diet Calendar Entries for 11 April 2015:
954 kcal Fat: 25.07g | Prot: 85.68g | Carb: 94.14g.   Breakfast: Decaffeinated Coffee, Nulaid ReddiEgg Real Egg Product, Grated Dry Cheddar or American Type Cheese, Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Natural Buttery Spread, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Coffee. Lunch: Sargento Deli Sliced Gouda Cheese, Trader Joe's Simply sliced Roast Chicken Breast, Del Monte Fresh Pineapple, Blueberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: Trader Joe's Vegetable Fried Rice, Trader Joe's Simply sliced Roast Chicken Breast, Mission Flour Tortillas (Fajita Size). Snacks/Other: Water (Bottled), Crystal Geyser Natural Alpine Spring Water, Water (Bottled). more...
2279 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 30 minutes, Showering - 30 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

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