95bbk's Journal, 20 December 2022


Diet Calendar Entries for 20 December 2022:
1977 kcal Fat: 97.86g | Prot: 87.35g | Carb: 184.36g.   Breakfast: 碗粿. Lunch: 全家 貢丸湯, 萬歲牌 總匯點心包, 麥當勞 (McDonald's) 乳酪抹醬, 青花菜, 蒸南瓜, 叉燒, 水煮蛋, 白飯. Dinner: 鱈魚, 豬背排骨, 炒雞蛋, 燒鴨, 炒青菜, 白飯. Snacks/Other: 全家 月光山木瓜, 全聯 聖女小蕃茄, 明治 (Meiji) 巧克力洋洋棒餅乾, 義美 全脂鮮奶, 紅茶花傳 紅茶. more...
2079 kcal Activities & Exercise: 慢跑 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
大🍗😍😍🤤🤤 
19 Dec 22 by member: gulinlin
雞腿滷蛋我也有🤝 
19 Dec 22 by member: 尼歐NEO
今天正常一點~ 
19 Dec 22 by member: 95bbk
少了油飯😅 
20 Dec 22 by member: josephc0917
😂😂😂笑死 
20 Dec 22 by member: gulinlin
隊長不覺得像油飯的雞腿? 
20 Dec 22 by member: josephc0917
很像啊 
20 Dec 22 by member: gulinlin
對啊 
20 Dec 22 by member: josephc0917

     
 

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