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33.9%
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247.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2022:
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673 kcal
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Fat: 33.52g | Prot: 17.85g | Carb: 77.75g.
Breakfast: Canyon Bakehouse Plain Bagel, Earth Balance Natural Buttery Spread, Nature's Promise Natural Fresh Large Brown Eggs. Snacks/Other: Katz Gluten Free Glazed Donut Holes. more...
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gaining 11.9 lb a week
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