kaylinrenee's Journal, 09 December 2022

ive been super stressed out lately, and i realllly want to eat everything. all the food. but when i walk around and when i look in the mirror, i feel soo much better and dont want to ruin my progress. Had a 150cal protein bar to feed my stress....

Diet Calendar Entry for 09 December 2022:
584 kcal Fat: 17.07g | Prot: 33.53g | Carb: 77.12g.   Lunch: Simply Protein Dark Chocolate Sea Salt . Dinner: General Mills Lucky Charms Cereal, Boiled Egg. more...

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Comments 
great picture. happy family 👍 keep up the great work  
09 Dec 22 by member: ObeseToBeast123
Cute picture!! 
09 Dec 22 by member: Redporchlady
Thanks!!! just got themn back today. wanted to show off my cuties... 😍🥰 the new "family" minus 1 ;) it was great 
09 Dec 22 by member: kaylinrenee
Good self dicipline. It will pay off. Keep at it. 
09 Dec 22 by member: Fiberoptic
Beautiful photo 
09 Dec 22 by member: member001010
Happy Holidays and good health! 
09 Dec 22 by member: zakmar62
Beautiful picture! 
09 Dec 22 by member: Diana 1234
Nice pic 😊 I used to be a stress eater, great job recognizing it and controlling it… 
09 Dec 22 by member: Kennyn27
thank you all! 
09 Dec 22 by member: kaylinrenee
I love your new family pic! SO beautiful!! Congratulations on the wise choice! You are kicking a$$!! 💪 💯 🌎 🫶 ☘️ 
09 Dec 22 by member: 3dkids2
It is a beautiful picture. Your babies are so adorable and cute.💖 BTW, you seems to have good progress. You lost 16 lbs. so far! 👍  
10 Dec 22 by member: Anne Stephanie
Beautiful pic of yall 
10 Dec 22 by member: RN16
Such a beautiful Christmas picture of a beautiful family! 
10 Dec 22 by member: shirfleur 1
Instead of eating walk, dance in the living room, have a mom and me exercise date with your two kids. These are REAL stress relievers as apposed to overeating which just adds stress to your life. Teach your kids and yourself better ways to deal with stress 
10 Dec 22 by member: Kenna Morton
lovely photo  
10 Dec 22 by member: sugarplum_
beautiful  
10 Dec 22 by member: cstrutz
kenna that is such a great idea!! w we do have dance parties but an exercise party sounda fun!! 
10 Dec 22 by member: kaylinrenee
Awesome pic! You got this! 💪🏻💪🏻 
10 Dec 22 by member: Javadali
Thank u for giving me ideas for reminding myself first of all that I’m not alone in the way I want to “eat all the food” sometimes, but also how important it is to remind ourselves not to sacrifice the progress we have made. This is my main problem w losing weight and gaining back. 
10 Dec 22 by member: louqueshan
Beautiful family portrait. Wishing you and your adorable children a very merry Christmas. 🎄❤️🎄 
10 Dec 22 by member: _bec_ca

     
 

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