SherryeB's Journal, 08 December 2022

Left over Dirty Rice with a Hit Italian sausage ▪︎ Green leaf & Spinach, cherry tomatoes, cucumber, pickled beets, baby gherkins, Feta & Italian with Basil & Romano dressing ☆ Tasty after a long day

Diet Calendar Entries for 08 December 2022:
1565 kcal Fat: 59.65g | Prot: 49.16g | Carb: 185.46g.   Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Kroger Zero Sugar French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Pears, Mangos, Strawberries, Clementines, Watermelon. Lunch: Nature Valley Trail Mix Chewy Granola Bar Fruit & Nut, That's It Apples + Blueberries Mini Fruit Bar. Dinner: Ken's Steak House Lite Northern Italian with Basil & Romano, President Feta Crumbles, Mt. Olive Sweet Gherkins, Great Value Sliced Beets, Tomatoes, Cucumber (Peeled), Baby Spinach, Green Leaf Lettuce, Onions, Wal-Mart Frozen Whole Kernel Golden Corn, Premio Hot Italian Sausage, Zatarain's New Orleans Style Dirty Rice Mix. Snacks/Other: Welch's Fruit Snacks Mixed Reduced Sugar, Merlot Wine, Blue Bell Homemade Vanilla Ice Cream . more...
89 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Looks good 
09 Dec 22 by member: Retta Smith

     
 

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