DO N OK's Journal, 28 November 2022

Woke at #212,I did good by my standards.considering it was the Holidaze.. Life is good and I'm DO N OK !!!

Diet Calendar Entry for 28 November 2022:
503 kcal Fat: 40.25g | Prot: 25.09g | Carb: 9.38g.   Breakfast: Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Scrambled Egg. more...

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Comments 
Good to hear it :-) 
28 Nov 22 by member: LivinBreezy
I'm glad you are doing okay!!! 
28 Nov 22 by member: buenitabishop

     
 

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