|
almost 2 weeks in. counting going well and about 80 percent on fasting 16/8. feeling happy that I am sticking to it. have a ways to reach goal but hopefully I will be motivated to add exercise soon. 2lbs in 2 weeks is not bad! I will take it!!!
Diet Calendar Entry for 26 November 2022:
|
1494 kcal
|
Fat: 62.31g | Prot: 53.81g | Carb: 186.24g.
Breakfast: Ice Cream Sundae Cone, Jimmy Dean D-Lights Turkey Sausage, Egg White & Cheese Croissant. Lunch: Kroger Santa Fe Chicken Salad Kit, Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Malt-O-Meal Chocolate Marshmallow Mateys Chocolatey Corn & Oat Cereal. Snacks/Other: Hormel Turkey Pepperoni 70% Less Fat. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Heidi150's weight history
|