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Momma324
Journal
01 Apr 15
Momma324's Journal, 01 April 2015
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Weigh In record (no journal entry) for 01 April 2015
212.6 lb
Lost so far:
24.4 lb
.
Still to go:
32.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2015:
882 kcal
Fat: 46.28g | Prot: 41.25g | Carb: 78.79g.
Breakfast:
Coffee with Milk.
Lunch:
Nature's Own 100% Whole Wheat Bread, Smucker's Strawberry Preserves, Peanut Butter, Mozzarella Cheese (Whole Milk).
Dinner:
Great Value Seasoned Fries, Great Value Chicken Nuggets (5).
Snacks/Other:
Coffee with Milk.
more...
2359 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 1.4 lb a week
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