RhumbaGirl's Journal, 16 November 2022

Enjoying a splurge for my birthday (yesterday) in moderation for breakfast/dessert. Walking in NYC counts to allow for it! Four ounces from 12 oz. (medium) container. Will be sharing the rest. Thinking of you, Cindyoh!

Diet Calendar Entry for 16 November 2022:
1441 kcal Fat: 60.47g | Prot: 81.10g | Carb: 136.61g.   Breakfast: Bauducco Mini Panettone, Wal-Mart 1% Low Fat Milk, Magnolia Bakery Banana Pudding (Small). Lunch: Whole Foods Market Turkey Chili with Beans , Campari Cocktail Tomatoes, Denny's Fresh Sautéed Zucchini & Squash, Penne, Perdue Perfect Portions Boneless Skinless Chicken Breasts - Italian Style. Dinner: Bremer Italian Style Meatballs, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Sunsweet Dried Pitted Prunes, Barefoot Chardonnay, Reddi-wip Extra Creamy Whipped Cream, Apples , Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese. more...

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Comments 
Happy belated birthday Rhumbagirl  
16 Nov 22 by member: buenitabishop
Thank you Buenita! It was a wonderful day.  
18 Nov 22 by member: RhumbaGirl
Happy Birthday 🎉🎊🎁. Love the Magnolia Bakery. 
18 Nov 22 by member: golfmarina
Your so welcome Rhumbagirl I'm glad it was.  
18 Nov 22 by member: buenitabishop
I didn’t get to say Happy Birthday - so Happy Birthday and Happy Thanksgiving!😊🦃👍🎂 
24 Nov 22 by member: Shrewdness

     
 

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