SherryeB's Journal, 16 November 2022

Not enough sleep & it's Workout Wednesday ☆ Definitely need my coffee this morning!

Diet Calendar Entries for 16 November 2022:
1614 kcal Fat: 67.54g | Prot: 87.30g | Carb: 187.79g.   Breakfast: Kroger Zero Sugar French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pomegranate, Blueberries, Pears, Strawberries, Watermelon. Lunch: Dannon Light & Fit Greek - Blueberry, Strawberries, Orgain Organic Protein & Superfoods Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Stonefire Naan Dippers, Kraft Roasted Garlic Vinaigrette, Great Value Finely Shredded Sharp Cheddar Cheese, Great Value Pine Nuts, Tomatoes, Cucumber (Peeled), Earthbound Farm Organic Baby Spinach, Trader Joe's Organic Baby Arugula, Great Value All Natural Spicy Brown Mustard, Bolthouse Farms Matchstick Carrots, Kraft Mayo with Olive Oil, Great Value Hamburger Dill Chips, Egg, Onions, StarKist Foods Chunk White Albacore Tuna in Water (Can). Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Clif Bar Mini - Crunchy Peanut Butter, General Mills Chex Mix Bold Party Blend. more...
109 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
❤ this ❤️‍🔥 
16 Nov 22 by member: unity1234
haha love it 
16 Nov 22 by member: ObeseToBeast123
Love that one. Hope the coffee does the trick 
16 Nov 22 by member: liv001
Coffee is always the answer!:) lol ☕️☕️ 
16 Nov 22 by member: NAVYWIFESKI
In spite of wanting to fall asleep over my coffee this morning it kicked in. I got a good workout...didn't have to cut back at all. 
16 Nov 22 by member: SherryeB

     
 

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