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Going to try to be a little more careful with my calories today. I'm still not sure how many I should have. I had 1433 yesterday and I thought someone said you should have 1200. Either way, I know 4 slices of pizza is too much. Coffee is on, going to make sure I take my thyroid med. Have more planned for today. Going to take a ride to my sisters to get two chairs for my kitchen and a cat condo. Two of my wood chairs in my kitchen have broken. She has to nice Captain's chairs, so they will go great. Yayeeee. I need to fit some exercise in this day somewhere!
Diet Calendar Entry for 29 March 2015:
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618 kcal
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Fat: 9.75g | Prot: 30.96g | Carb: 47.25g.
Breakfast: Yoplait Light Fat Free Yogurt - Orange Creme. Lunch: Reduced Fat Creamy Peanut Butter, Celery. Dinner: Stew Vegetables, Shoprite Italian Style Vegetables, Veggie Lover's Salad, Cooked Flounder. Snacks/Other: Merlot Wine, Merlot Wine. more...
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