95bbk's Journal, 15 November 2022

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Diet Calendar Entries for 15 November 2022:

2534 kcal

Fat: 115.85g | Prot: 108.09g | Carb: 294.10g. Breakfast: MOS 培根雞蛋堡. Lunch: 炒青菜, 香蕉, 炒豬肝, 7-11 呷七碗肉燥炒炊粉. Dinner: 台糖大豆沙拉油, 快樂大廚三杯雞, Costco 美國嫩肩里肌牛排, 爭鮮紫米飯, 炒高麗菜, 蝦仁炒蛋, 蚵仔湯. Snacks/Other: 歐嬤原味皇冠麵包, 7-11 Feeling 18巧克力塔, 山榮北海道鱈魚起司條, 愛之味麥仔茶, 義美全脂鮮奶 (236毫升), 福樂草莓奇亞籽燕麥優格, 木瓜. more...

2343 kcal

Activities & Exercise: 慢跑 - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

14 Supporters Support

1 to 20 of 21

Comments

早安啊

14 Nov 22 by member: 尼歐NEO

早~!!!

15 Nov 22 by member: 95bbk

😍😍🤤🤤👍🏻👍🏻

15 Nov 22 by member: gulinlin

漢堡不是該配可樂😅😅😅

15 Nov 22 by member: josephc0917

我什麼都配咖啡☕️☕️⋯ 😆😆

15 Nov 22 by member: gulinlin

我本來以為杏仁茶😅

15 Nov 22 by member: josephc0917

都配咖啡☕️+1

15 Nov 22 by member: 尼歐NEO

尼歐哥哪是⋯ 尼歐哥會喝的飲料好幾種⋯😅😅

15 Nov 22 by member: gulinlin

尼歐喝zero 吧

15 Nov 22 by member: josephc0917

他還有喝一堆茶⋯

15 Nov 22 by member: gulinlin

🤣🤣🤣🤣

15 Nov 22 by member: 尼歐NEO

可樂不是要配鹹酥雞！！😆😆😆

15 Nov 22 by member: 95bbk

可樂是任何食物的好搭檔😅

15 Nov 22 by member: josephc0917

咖啡才是😆😆⋯ 咖啡一票🙋🏻‍♀️🙋🏻‍♀️⋯ 我吃任何食物都配咖啡⋯

15 Nov 22 by member: gulinlin

我家都不喝可樂🤔

15 Nov 22 by member: chenxxxcccc

配咖啡+1

15 Nov 22 by member: karl-wu

茶也不錯！

15 Nov 22 by member: karl-wu

各有所好啦！！！茶，咖啡，可樂，都是咖啡因啦，各位都中毒啦~

15 Nov 22 by member: 95bbk

我配過乳清蛋白的..😂🤣🤣上次出差在吃漢堡.別人都對我一直微笑😂😂

15 Nov 22 by member: karl-wu

漢堡也可以配漢堡啊🤣🤣🤣

15 Nov 22 by member: 饞嘴小尼

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95bbk's Journal, 15 November 2022

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