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Stuck at home with a sick kid--who seems to be doing much better this afternoon :) -- so I did not make it to the gym. I tried my first HIIT workout from a beginner video online. It was hard work, but I feel good having finished it. :)
Diet Calendar Entries for 26 March 2015:
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2879 kcal
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Fat: 119.77g | Prot: 132.66g | Carb: 297.46g.
Breakfast: IdealShape strawberry meal replacement (shake), 1% Fat Milk, Coffee. Lunch: macaroni and cheese, tuna, Tillamook Sharp Cheddar Cheese, Tortillaland Uncooked Flour Tortillas, Black Beans (Canned), Frank's Red Hot Sauce. Dinner: Mrs. Fields Snickerdoodle, Anchor Steam Beer, Pizza My Heart Pepperoni Slice. more...
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2143 kcal
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Activities & Exercise:
Housework - 1 hour and 15 minutes, High Intensity Interval Training (HIIT) - 17 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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