RoseFlorida's Journal, 30 October 2022

Beach day.

Diet Calendar Entry for 30 October 2022:
838 kcal Fat: 49.78g | Prot: 69.41g | Carb: 28.27g.   Dinner: Sugar Cured Ham, Butter Whipped (Salted), Cracker Barrel Broccoli. Snacks/Other: Great Value Half & Half, Coffee (Brewed From Grounds), Vital Proteins Collagen Peptides, Great Value Frozen Blueberries, Fage Total 5% Greek Yogurt (170g), Coffee (Brewed From Grounds), Great Value Half & Half. more...

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Perfect beach weather for today. The water wasn't too cold. I didn't go swimming but I did get my feet wet. Lots of people in the water. People surfing. Not too crowded. No snack before dinner at Cracker Barrel but I'm home now and will snack some. I finally ordered myself a bathing suit. Long sleeves with spf 50 built in. I should get it this week. Hubby wants to start going to the beach more. I'm still not comfy with my body but I need to get over myself and just do it.  
30 Oct 22 by member: RoseFlorida
He looks sad 
30 Oct 22 by member: wholefoodnut
He's not sad. He was starting to get a little bored and we made him go into the surf. We couldn't find his swimsuit so none of us went in. 
31 Oct 22 by member: RoseFlorida

     
 

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