Weigh In record (no journal entry) for 17 March 2015
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170.6 lb
Lost so far: 3.8 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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2513 kcal
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Fat: 87.21g | Prot: 66.65g | Carb: 241.03g.
Breakfast: Beachbody Shakeology - Chocolate, Peanut Butter, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Bountiful Baskets Cherry Pecan Granola. Lunch: America's Choice Bacon Thick Sliced, Whole Wheat Bread, Kraft Miracle Whip Dressing, Tomatoes, Lettuce. Dinner: Orange, Pizza Hut 6" Pepperoni Personal Pan Pizza. Snacks/Other: Cheesecake Factory Pineapple Upside-Down Cheesecake. more...
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losing 0.8 lb a week
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