Wanda Lee's Journal, 16 March 2015

Weigh In record (no journal entry) for 16 March 2015
182.2 lb Lost so far: 57.8 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2015:
521 kcal Fat: 13.41g | Prot: 48.97g | Carb: 52.06g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Water, El Monterey Chicken & Cheese Grilled Quesadillas. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Water, pure protein Chocolate Shake (Pure Protein), V8 Original 100% Vegetable Juice. more...
gaining 9.8 lb a week

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