buckmccalla's Journal, 15 March 2015

203.0 lb Lost so far: 47.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1625 kcal

Fat: 65.41g | Prot: 48.73g | Carb: 210.89g.   Breakfast: Great Value Frosted Shredded Wheat Cereal, Great Value 2% Reduced Fat Milk. Lunch: Marie Callender's Chicken Pot Pie. Dinner: Oranges, Marie Callender's Chicken Pot Pie. Snacks/Other: Hot Pockets Buffalo Style Chicken. more...

2475 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...