Cbkaz5's Journal, 20 June 2011

260.0 lb Lost so far: 7.5 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1119 kcal

Fat: 45.08g | Prot: 59.54g | Carb: 121.51g.   Lunch: Original Corn Chips, Chicken Pita Wrap, Swiss Cheese. more...

3300 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Sitting - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...