Weigh In record (no journal entry) for 07 October 2022
|
199.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2022:
|
1420 kcal
|
Fat: 67.31g | Prot: 70.99g | Carb: 160.89g.
Breakfast: Cal-Organic Farms Cut & Peeled Baby Carrots. Lunch: Schmidt 647 Italian Bread, Beyond Meat Beyond Burger, Kroger 50% Less Sugar & Sodium Ketchup, Great Value Hamburger Dill Chips Pickles, Kroger Dijon Mustard. Dinner: Olive Garden Chocolate Mint, Olive Garden Spaghetti with Meat Sauce Mini Pasta Bowl, Blue Diamond Honey Roasted Almonds, Sunkist California Pistachios Pistachio Kernels Roasted & Salted. Snacks/Other: Country Archer Mini Beef Sticks, Skippy Extra Crunchy Super Chunk Peanut Butter, Schmidt 647 Italian Bread. more...
|
gaining 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattyFattyFatFat's weight history
|