|
Diet Calendar Entries for 08 October 2022:
|
1487 kcal
|
Fat: 32.52g | Prot: 62.21g | Carb: 142.15g.
Lunch: Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled) , Libby's Whole Kernel Sweet Corn, Knorr Pasta Sides - Alfredo. Dinner: Great Value Sour Cream & Onion Potato Chips, Kraft 2% Milk American Cheese Singles, Ball Park Burger Buns, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Anheuser-Busch Bud Light Beer, Cayman Jack Margarita. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peeperjj's weight history
|