Weigh In record (no journal entry) for 12 March 2015
|
181.6 lb
Lost so far: 58.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2015:
|
866 kcal
|
Fat: 52.00g | Prot: 62.25g | Carb: 39.50g.
Breakfast: Hardee's Low Carb Breakfast Bowl. Lunch: Hardee's Low Carb Breakfast Bowl. Dinner: Hardee's Low Carb Breakfast Bowl. Snacks/Other: abbott ensure high protein shake, Water, Kirkland Signature Mild Cheddar Cheese, Publix Red Seedless Grapes. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wanda Lee's weight history
|