Traian Negulescu's Journal, 23 September 2022

Weigh In record (no journal entry) for 23 September 2022

188.8 lb Lost so far: 3.0 lb. Still to go: 12.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 September 2022:

4526 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 5.7 lb a week

Traian Negulescu's weight history