Weigh In record (no journal entry) for 13 June 2011
|
150.8 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2011:
|
1643 kcal
|
Fat: 76.56g | Prot: 30.86g | Carb: 218.38g.
Breakfast: Apple Pie, Toasted Whole Wheat Bread, Egg Omelet or Scrambled Egg with Cheese. Dinner: Caesar Salad with Romaine, Dried Apricot. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Redish's weight history
|