EverettF's Journal, 13 June 2011

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Weigh In record (no journal entry) for 13 June 2011

183.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2011:

2329 kcal

Fat: 67.56g | Prot: 48.92g | Carb: 387.78g. Breakfast: Energy Drink, Cola soft drink, 1 Liter bottle. Lunch: Energy Drink, Peanut Butter Sandwich. more...

2022 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 1.4 lb a week

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EverettF's Journal, 13 June 2011

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