Weigh In record (no journal entry) for 27 February 2015
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184.6 lb
Lost so far: 55.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2015:
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558 kcal
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Fat: 15.27g | Prot: 52.25g | Carb: 57.79g.
Breakfast: Pure Protein Shake 21 - Vanilla Cream. Lunch: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Dinner: Sargento Mozzarella Cheese Stick, Thin Crust Cheese Pizza. Snacks/Other: Kozy Shack Original Rice Pudding, Canada Dry Diet Ginger Ale. more...
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3609 kcal
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Activities & Exercise:
Desk Work Bills - 1 hour, Sitting watching TV - 3 hours and 50 minutes, Food Preparation - 1 hour and 30 minutes, Medical journaling - 2 hours, Dressing - 30 minutes, Houseplants - 30 minutes, Reading - 1 hour, caring for fur kids - 30 minutes, Housework - 1 hour, Sleeping - 10 hours, Laundry - 30 minutes, Walking (slow) - 2/mph - 1 hour and 40 minutes. more...
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losing 4.5 lb a week
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Wanda Lee's weight history
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