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Great workout this morning nothing but push up variations and pul up variations I know I'll be sore tomorrow
Diet Calendar Entries for 26 February 2015:
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1242 kcal
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Fat: 34.55g | Prot: 136.16g | Carb: 96.23g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Dinner: Skim Chocolate Milk, Pork Loin (Tenderloin). Snacks/Other: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
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2718 kcal
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Activities & Exercise:
Sexual Activity - 20 minutes, The Challenge - 32 minutes, Shoveling Snow - 30 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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