Weigh In record (no journal entry) for 22 February 2015
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157.2 lb
Lost so far: 35.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2015:
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870 kcal
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Fat: 31.37g | Prot: 24.18g | Carb: 127.17g.
Breakfast: Apple Jacks, 2% Reduced Fat Milk. Snacks/Other: Red Velvet Cake. more...
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gaining 3.0 lb a week
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