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took weight today was 267.2 the other weight was just put in from a few days ago
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267.2 lb
Lost so far: 3.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2022:
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630 kcal
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Fat: 45.72g | Prot: 27.32g | Carb: 26.34g.
Breakfast: Egg, Becel Light Margarine, Butter-Margarine Blend (Unsalted, Stick), Toasted Rye Bread, Country Style Pork Sausage. more...
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losing 26.6 lb a week
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 Comments
Glad all is going well for you right now. Best wishes to you health.
18 Aug 22 by member: sugarplum_
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zapart 's weight history
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